Crossfit

Julien Pineau / Mind Muscle project 1

CrossFit has shown people things they thought could not be done... CrossFit has changed women's perceptions of themselves

Julien Pineau / Mind Muscle project 2

If you don't learn through torture, you are not learning right

Greg Glassman Harvard Divinity School Speech

Greg Glassman à la Harvard Divinity School, répond aux questions des personnes présentes, sur la communauté dans le Crossfit et sa possible corrélation avec la religion...

How you feel is a lie w/ John Broz

Interview super intéressante sur l'aspect mental de l'entrainement et bien d'autres choses ( en anglais )

Maitriser les bar muscle up

Comment réussir ses premiers Muscle Up à la bar avec cet éducatifs plutôt facile à comprendre

Get Ha-uge par Ben Bergeron

This programmed is based on the principals of WestSide Barbell and the methods they have used to produce the world's strongest athletes...

Programming philosophy par Ben Bergeron

Your goal is to become a three headed monster. Top athletes in this sport have Strength, Skills and Conditioning...